Pregnancy dilemma: Bipolar with babies?

In about a month from now, I’ll be 2 years into married life and I’ve successfully dodged a lot of baby questions. I’m starting to pass that honeymoon phase though so those questions are starting to trickle in. Before I know it, they’ll be watching that certain “special lower abdomen” bump every time I refuse…

What is rapid cycling?

I realized this morning, after 5 hours of sleep, that I talk about rapid cycling but I never explain what it really is. To truly understand what rapid cycling is means that you have to know someone who has been through it. And well… maybe I’m the only person you know. But if I’m not…

Love & Loss

If you’ve followed me on Instagram, you’ll know that my grandmother passed away a month ago. Everyday I think about her – we were close… really close. We shared a room and bed together for almost 12 years of my life until I got a room of my own. Let’s just say I have a…

Dear family & friends: How can you be supportive?

I’ve received a lot of questions on how to help their bipolar/depressed/anxious family member or friend cope, and today is the day to let it all out! Last week I mentioned that rapid cycling season is quickly approaching (or has started already) so there’s no better time than to practice and sharpen those skills. I…

Breaking free from rapid cycling

Tis the season to spring forward and welcome new mood changes and rapid cycling. I know that I cycle through depression, anxiety and hypomania when the weather drastically changes, which is usually around March to April and again August to October depending on the year. Another one usually creeps up around June too. Rapid cycling…