Hello Bipolar

I often think about the good ol’ days when I lived with major depressive disorder (MDD/depression) instead of bipolar disorder. Last week, I spoke about grieving over the person I lost a couple years ago, which you can read here. It feels like breaking up with my ex sometimes; the hurt and pain doesn’t just…

Growing through grief

Some of us may remember learning the five stages of grief identified by the very honourable psychiatrist, Elisabeth Kübler-Ross. Grief extends beyond death and dying; there doesn’t have to be a physical death in order for something to feel dead to you. For example, I felt completely dead last week so there was no new…

Water down the drain

I don’t usually write on a whim but I guess this is what our community is for. I haven’t had the energy to write, let alone sift through social media outlets at all. I’m coming undone. So I apologize for being MIA to everyone’s words and feelings here. I’m completely numb and disinterested in life….

I miss me

This is pretty impromptu of me. This isn’t an actual post about anything. But I’m so alone right now. I’ve been suicidal again. I’m grieving…. About myself. I found this on reddit and I’m balling my eyes out now. I needed to share this for anyone who is grieving too. Bipolar isn’t just a moment…