Affirmation in illness

We’re all chasing after affirmation in one way or another. Social media doesn’t help when we’re overthinking the perfect picture or caption on Instagram or Facebook. The need for affirmation brews in our minds just a little more with chronic illnesses like bipolar disorder. Simply put, we want answers and sometimes those answers don’t exist….

Reality vs fantasy

At times, I’m aware that I’m not always “with it”; I acknowledge that what I hear and see are sometimes  voices and hallucinations. Other times, it’s impossible to pull me back from a delusion into reality. This is the space between reality and fantasy that I live in. I begin to treat life like a…