What is rapid cycling?

I realized this morning, after 5 hours of sleep, that I talk about rapid cycling but I never explain what it really is. To truly understand what rapid cycling is means that you have to know someone who has been through it. And well… maybe I’m the only person you know. But if I’m not…

Dear family & friends: How can you be supportive?

I’ve received a lot of questions on how to help their bipolar/depressed/anxious family member or friend cope, and today is the day to let it all out! Last week I mentioned that rapid cycling season is quickly approaching (or has started already) so there’s no better time than to practice and sharpen those skills. I…

Breaking free from rapid cycling

Tis the season to spring forward and welcome new mood changes and rapid cycling. I know that I cycle through depression, anxiety and hypomania when the weather drastically changes, which is usually around March to April and again August to October depending on the year. Another one usually creeps up around June too. Rapid cycling…

Rapid cycling: The devil you know

Rapid cycling – the quick turnover of depression, anxiety, and hypomania – is the familiar devil that I know and live with. We all have our worst nightmares within us… our flaws and all. But this devil is one that I could happily live without. I try my best to embrace it but it’s gnawing…